what is Diabetes ?

  

Diabetes is a widely spread disease in the world,And a person with diabetes decreases his ability to produce insulin,Which makes it necessary for the body to process food to obtain energy, in a more difficult way, and of course it differs in the natural way,This leads to a significant increase in blood glucose,And carbohydrate metabolism,Therefore, a diabetic must know how to live with it and ways to discover its symptoms,And in this article we will get to know him extensively:

 

 Forms and types of diabetes:

• Diabetes is divided into two basic types: the possibility of a person suffering from this disease is great, because it develops at an age, but often one suffers from it in adulthood. 

  • The first type: It is due to family, in other words, heredity,Research shows that the causes of type 1 diabetes are sometimes autoimmune.

  • The second type: which is often affected by it, statistics have shown that 90% are infected with the second.
  • Type 2 risk factors:
  •  Glucose intolerance.
  •  Obesity.
  • Lack of exercise. 
  •  Sometimes a pregnant woman develops diabetes, and is called gestational diabetes,But it is mostly temporary, that is, after the end of pregnancy, the woman returns to her normal state,But it will catch him later in life.
  •  Sometimes a person develops diabetes as a result of surgery and infection.

1. TYPES OF DIABETES
   
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   TYPES OF DIABETES
   
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   • SYMPTOMS OF DIABETES:
    Diabetes is accompanied by some minor and unnoticeable symptoms in general, and people with diabetes often do not know until after the detection of another health problem.
2.  Signs of diabetes:         

•  Hunger.
• Itchy skin.
• The constant desire to drink water.
• Abnormal urination.
• These symptoms appear in type 2 diabetes , As for the first type, he suffers from low weight,Weight loss because the body needs more energy,This leads to the body burning fat and thus losing weight.                 

• People with type 1 diabetes suffer from nausea, as a result of burning fat.
• Cholesterol-lowering drugs and diabetes:statins reduce harmful cholesterol in the body, by putting an end to a substance in the liver that is used to make cholesterol. 
• How to control diabetes:
• Type 1 diabetes is treated with insulin, and a person with type 1 diabetes must monitor the sugars they eat every day, and do a frequent check of blood sugar.As for the second type, it is necessary to monitor blood sugar and take insulin and oral tablets.
• Follow a diet given by the doctor or specialist and plan for exercise, and you should contact a doctor in case of any changes.
• You should read the accurate and correct glucose in the event that you check the blood sugar level at home.
• There are many types of insulin, so we can find long-acting, medium, or fast-acting insulin,Patients are used according to their needs and doctor's instructions.
• You should choose an integrated and balanced meal as much as possible, and choose foods low in carbohydrates, such as vegetables, grains and fruits ...
• Avoid sweetened drinks as much as possible, because they increase the level of glucose in the blood, but we exclude that in the event that the proportion of sugar is low.
• Exercising regularly and daily, because muscles need metabolism to produce energy. Just consult a doctor to get a plan for exercise.
• Avoid alcohol and alcoholic beverages, because they are harmful to the body without you having any disease and are more dangerous in the event of chronic diseases such as diabetes.

Finally, diabetics can control their symptoms by following the necessary methods, following a diet and exercising, communicating with doctors, and monitoring daily changes in the level of sugar.

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